藝起玩陶土活動

上個星期六參加了一項社區活動，這是由幾個小鎮上的媽媽發起的。他們每個月會辦一次親子活動，活動內容包括手作，遊戲和繪本時間。非常慶幸小鎮上有那麼幾個有熱情的媽媽們。這次他們組辦到陶藝中心參觀，當然免不了陶土創意時間。非常有意義的活動。馬上跟女兒一起報名了。大人40元，小孩30元。

不說不知,這陶藝中心就在我以前的家對面，也就是娘家，從小住的地方。很小的時候也去過,小學時期更有老師讓我們買了陶土製作家的門牌。

這次的活動先從唱歌破冰開始，然後就是參觀陶瓷廠。負責人跟我們講解每個過程，還有他們的用具。過後有茶點和繪本時間。最後才是沒人發揮創意的時間。

五歲的女兒不大會捏什麼形狀，最厲害的就是蛇吧，哈哈。

一下說要做鴨子，一下又變烏龜了。我也沒有什麼藝術天份的，手忙腳亂的捏了還像樣的烏龜。最後時間也不多，捏了兩個容器變算。而女兒就是搓了很多條'蛇'，疊起來成一個容器。

不錯的活動。

Aw pottery 

Jalan kampung Macap, 86200 Spg Renggam, Johor. 

Legoland May 15

Made a video using iMovie. Very good apps.

写美食部落格的难处

好几次想写。
知道这种文章，一定要配有照片才行。

去各个餐馆之前，总下定决心要拍些照片，这样回来的时候才能放上网。
然后，食物一上，什么都忘记了。
哈哈，忘得一干二净，马上就要舀了一口。
 过后才想到，噢买嘎，太迟了。这样的照片拍出来不好看的。

所以，那些辛苦拍照给你们看的部落客，多么伟大。
忍着食欲，阻止着同行的人，就为了拍美食的照片。

好像专家说，这是一种病态。
有些人，是想炫耀的病。
而部落客，是职业病。嘻嘻。

回忆总是最美

想起了大学的某个朋友。

回忆，总是最美的吧。
=）

人与人之间的奇妙，
若你有好朋友，
若你有知己，
若你有那么一个人，
可以让你敞开心怀，
放下烦恼，
倾诉一切，
你就能明白。

年少无知最单纯。

但愿经过人生历练的我们，
不会忘了彼此。

希望你（们）很好。
也开心你（们）很好。

感谢我们曾经年轻过。
感谢有你（们）的存在。

回忆，总是最美。

GPS attached to AJ rent a car

If you are going to Jeju, it is a good choice to self-drive.

Or else, most people may also choose to hire a driver/tour guide, or follow tour. But it would be too expensive for us two to hire a driver as the price may go up to more than RM400 per day.

So self-drive would be a good choice.

There are two car rental company that people used to choose because of their online english website, AJ rent a car or kt kumho. You can search through the website of how to book the car online.

There is one issue i wish to discuss today is the GPS attached.

There would be no doubt to choose AJ over KT as the price would be much cheaper. Don't be frightened by the price shown at the website. You need to register as their member to see the discount. The rental fee would be about RM120 for the smallest compact car to as expensive as you wish (LOL).

However, i could not choose "1" under "navigation" part. People used to choose 1 to reserve the GPS at the option when you proceed the reservation. This puzzled me because there was only "0" under the selection. To drive at foreign place of course we need a GPS. I've searched through many websites/blog, none of them mention that GPS is surely, of course, automatically, confirmed attached with the car. T.T

There was one people in the cari forum answered me that i do not need to worry so much as the gps will sure be attached. This ease me. Anyway, i get the reply from AJ that every car got built in GPS which is in korean language.

At last, i got a CONFIRMED answer.

Booked the car for 2 days cost 47000 won. =)

11mp的缘故？

看起来，上个星期的大跌是因为普遍市场对第十一大马计划不甚看好所致。

有人说，这是个政治性的大马计划；并不是个能真正提升大马表现的计划。读懂的人认为他们只是做漂亮，以期人民会感激政府；却不会让生活好过，大家还是在过苦日子。

我不想懂那么多。
我只想懂，我们的钱，都跑去哪里了？

是不是大家都在为经济感到辛苦？
英国政府也辛苦，欧盟国家好不到哪里去。
偶尔听到美国什么失业率的。

哪里的经济真正是好的？

马六甲民宿

这不是要推荐哪间好。
而是要算价钱。

这次一家人去，总共八个成人加两个小孩。
若是住酒店，大家还想说住在Hatten Hotel.
一晚就要三百几，加上税接近四百。
我们两老（哈），加上两个不大不小的瓜，睡一张双人床肯定不能，一定是一大一小睡在两张单人床的房间。

四间房就要价多少了？千五？

有人提议住民宿。
通过airbnb看到几间不错。
决定其中一家四百八十元有四间房，七张皇后床，可睡十四人。
装修又不错。

他大妹的老公用AMEX订又可以扣八十新元。
结果只需要一百二十五新元一晚。
乘于2.7等于马币三三七。

三三七可以睡八个大人两个小孩，便宜到笑啊。

Her new sandals

First saw this at Ipoh parade last weekend. Fall in love with it at the first sight. Too bad no her size in the store. Tried the size UK5 and UK7, UK6 should be the most suitable one. The first store we went is al-ikhsan at Ipoh Parade.

Then we went upstairs. Oops, there is Adidas store. But too bad, out of her size too.

Next, when we stopped by KL on the way back, we went to Pavilion. He went to meet his friend. Anyway, Adidas store at Pavilion has no this sandals, i guess, out of stock, or the stock never come yet, because this is quite a new arrivals. Stadium beside left only size UK7.

Sigh. too bad. This sandals is so lovely. I even looked at adidas malaysia online store. Yea, they have it. But that will be our last resort. 

Oh ya, al-ikhsan sells at cheaper price. Anybody can tell me why? RM89 the price at al-Ikhsan. RM99 at adidas store.

We went to Batu Pahat today. I was thrilled that they have it! Terus ambil satu and said "we want it!" Haha. 

So happy i am.

Antibiotic Surveillance Meeting

Everybody knows taking antibiotic improperly will lead to Antibiotic Resistance. Or, not everybody know it?

So what is antibiotic resistance?

This few years our nation healthcare focus on this, which is to control and do surveillance on antibiotic resistance.

People tend to take antibiotic if they are sick. Even if when doctors do not prescribe, they will ask for it. There is a misconception where they think they will get well faster with the help of antibiotic.

What is antibiotic? Antibiotic is the medication to kill or prevent the growth of bacteria. So if only your illness is caused by bacteria, it will have the effect. Or else, what for taking so much medications which will do no benefits, but actually harm your body.

What harm will it make? First, you need to digest something your body do not need. You burden your liver, your kidney to excrete it.

Second, once it is in our blood, it go through your whole body, and do whatever it wants. Or you thought it just disappear like that? That's where side effects come from. Side effects mean some effects other than the effect we aim. That's why medication always have side effects. Because it doesn't only go to the site where the illness start, but the whole body.

Third, the worst part, the antibiotic did not cure you, but to create resistance, which mean this antibiotic will no longer be effective for you next time you get illness from the same bacteria. Why? because bacteria will evolve. Evolution it is. Every living thing evolve. They know they need to be lack of their hand so that they can survive, so their new generation will become no hand, and your antibiotic will no longer kill it by cutting the hand, for example.

That's why we need to control the antibiotic usage. That's where superbug comes in, where no antibiotic can kill it/prevent its growth.

Some doctors did not prescribe antibiotics wisely. Some ignorant people ask for antibiotics for their minor illness which maybe caused by virus. For example, cough and cold are usually caused by virus. It will go away in some days. You just need to give your body some time to evacuate the foreign particles. Of course, if it gets worse, see the doctor and get the medication accordingly.

This meeting is to ask us, the pharmacist at kesihatan, to take the data of antibiotic usage. Some other measures have been taken in the hospital. This time, the kesihatan. And many more to come.

 

下场买了

FLBHD

其实他的P/E都还挺高的。不懂股价还有什么上升空间吗。

买在1.42。

其实很多人都跟风。所以在网上你看到大家买来买去好像都一样的。哈哈。
不过我没有，我没胆跟。
买卖自负嘛。
不懂头不懂尾，都不懂要买在多少，卖在多少。
自己的底线可以去到哪里，注重什么，自己才知道。

我都是跟着冷眼的方式看的。


目前持有Magni, ECS, Pavreit & FLBHD.

Lost my way to Bahagian Perkhidmatan Farmasi Johor

This meeting i went for Antibiotic Surveillance Meeting with fellows from other clinics at Bahagian Perkhidmatan Farmasi Johor. It was located at old Hospital Permai. Hospital Permai has a new location which is bigger, newer, more high-tech and prettier. Our previous BPFJ was located at Menara Sarawak, JB. This is my first time been to new location. 

At first i should follow driver from our office which will sent my colleagues to Hospital Permai at new location. However, they will spend whole day doing audit, while the meeting i attend would only be half day. So i decided to drive there myself. Google is always my good friend. As usual i followed the route guided by Google Map. Anyway, this time i could not reach the destination successfully. My god, it led me to some small route around that area. The very small road even with no proper construction, which are the small road at some Malay kampung. 

I've lost my way!

After wandered around that area, i agak-agak take the route to the main road, and search again the Google Map. This time i set Jalan Persiaran Permai, where the hospital was located, as the destination. At last, i can see the signage when i reached there. But still i can't follow GoogleMap, i have to follow my instinct. Thank God, finally see the sign showing "Bahagian Perkhidmatan Farmasi Johor". And i reached time at 9am sharp.

Waste some time there.

Next time, anybody who wish to go Bahagian Perkhidmatan Farmasi Johor, should never follow the GoogleMap. LOL. Actually you can reach there by going to old Hospital Permai. But you will reach the front door, and need a long walk to the BPFJ office, which is far located behind the main entrance. Your car cannot go through too.

Next time, set Jalan Persiaran Permai as the destination, and follow the road behind to the Hospital Permai, then you will see the signage of BPFJ.

某吨吨就升了

停在3.2-3.3许久。
14号忽然间就升上3.4，然后3.48，还曾经到达3.58。

最后回调在3.38。

他就是这样。
忽然就升了。
然后会稍微回调。

什么原因？
有什么利好原因？

查了bursa, malaysia stock biz, investalks, i3investor.
没有任何消息。
也没什么人留言。
真实冷淡。

哈哈。
唯一的解释是董事释出股票，所以让市场上有股票流通。

是这样吗?

到目前为止，纸上盈利45%。
 ✌️

富山点心VS明阁点心

上个周末到了怡保一游。
此次不在于观光，在于美食。

人家说，一定要吃的点心，这两家一定要去。
他们的地点也就在对面而已。
先去了富山点心。

吃了烧卖，云吞面，皮蛋瘦肉粥，还有些许点心。
他们家的烧卖是鸡肉做的。
还有几样点心也是用鸡肉的。

吃完后，觉得，也不过如此。
虽然早就听说对面的明阁比较好吃。
但，大家还是推说富山要去。
 我想，只有旅客才去吧？
一个怡保的朋友听了就摇摇头，富山的点心不算好吃。
要去对面的。

要回之前去了明阁。
吃了烧卖，紫菜卷，叉烧包，粥，猪肠粉和一些点心。

的确是比较好吃，也比较便宜。

去远处旅游，不就是要吃尽他们的美食吗？
所以，大家推荐的一定想去。
所以，请大家不要再推荐富山了。
明阁的比较好吃。
少吃一个不好吃的，就可以留肚子，留时间多吃一些好吃的。

*以上存属个人意见。

向部落客致敬

写部落各的重要性。

不说不知，其实很重要的，不是对自己，是对找资料的人们。

刚才想找到济州岛租车的资料，上网租车的方法知道了，进行到一半，却遇到一个问题。

谷歌这里找，那里看，却还是没看到答案。

伤脑筋。

不过一边读，却知道了很多。

所以对那些用心写下一切资料的人致敬。

要花时间，照片啊，细节都要写下来，真的不是一件容易的事。

就好像，我们连记账都嫌麻烦了。何况是把生活中的一切都记录下来。

还要拍照啦，把每一个细节都拍下。嚄买嘎，我就做不到。

所以，敬礼。

舞蹈课。跆拳道课。

女儿学舞蹈的教室给他们买了新制服，舞蹈服。

据老师说，这样子有比较专业的感觉，小孩也比较开心及更愿意上课。

紫色的紧身衣，好像芭蕾舞服一样。

紫色很漂亮，适合小女孩。

最近把她的体操课停掉了。体操课多数是伸展的动作，舞蹈也有做到。

然后让她去上了跆拳道。

她好像不是很喜欢。

星期三的课，没小孩，所以她会抗拒。

所以大人就要多陪几次了。

可能要试试看带去去星期六的课，听说那个时段很多小孩。

星期六没上课，所以学生都在那天去跆拳道课。

这跆拳道报名费五十元，每个月缴六十元。一个礼拜四堂课，每堂课两小时，你可以全都来，也可以全都不来。很伸缩性的。

这就好像你给了钱去健身房一样。

希望她会喜欢跆拳道。

我是绝对会给她上到她长大的。

四月股票交易

四月收到了FIAMMA及 MAGNI的股息，约两百元。

然后下半个月进场买了ECS，这可买到真好，季报一出，股价上。

真开心。

说到FIAMMA，买贵了。纸上亏损11%。

止损在哪里？

哎，这就是人家说的，高买低卖吗？

不止损，是不是就要越套越牢？

>.<

Gianni's Trattoria

It was a working trip. This time i did not book the office driver. It would be a long trip to pick up somebody at other location. Waste my time.

So i asked my husband to go along. Told him weeks ago and asked him to plan some work trip on the same date. Haha. Clever i am. Then i planned to go some nice restaurant for a lunch without kids' disturbance. First i was to have lunch at Grill Bar. I chose this based on the ranking on tripadvisor. Too bad, it was closed on Tuesday. We only knew this when we were there. They should have some official website so that we can check before we go.

Then to have another restaurant nearby to go, i checked again tripadvisor. Ha.

So Gianni's Trattoria appeared to be another high-ranking restaurant.

They have some lunch set, which offered some meal at cheaper price. However, my husband and i chose from the menu. I ordered a lamb rack, while he was having grilled sea bass.

From the picture, you can tell that the lamb rack was presented very nicely. The taste was superb. The lamb was served with the egg plant and cucumber with some special sauce, while the lamb rack was topped with some baked cheese. You can only know the taste once you've experienced it. Definitely i will go back again for the lamb rack!

His sea bass was not alone, surrounded with various seafood including clams, squids and prawns. It was delicious too.

This of course comes with a price, and it was not cheap! the lamb rack priced at RM95 and the sea bass at the cost of RM65. We ordered one mushroom soup at RM18, mocha for me and capuccino for him. Total bil including tax is aRM240++.

Anyway, once in a while, we deserve some delegant meal. Scrumptious meal i would say. Definitely a next trip for it.

Gianni's Trattoria
110 Jalan Serampang, Taman Pelangi
07-3312230

垃圾分类

终于马来西亚也有实施垃圾分类这事。

约十年前到过台湾，对于他们的垃圾分类感到很惊讶。原来还可以这么做。

听新闻说，日本早在1973年就实行。

这对于环保其实是很大的帮助。

也因为人们在对垃圾时要分类，那总会有一秒让你省思，你是不是丢了很多东西，加重地球的负担了？

不然之前的你，是不是随手就丢，统统都进垃圾桶就对了？

能再循环的垃圾要分类出来。

厨余也是，不然造成恶臭。

还有很多很细的方面，相信大家要看报纸读仔细了。

这一实行，一定是怨声载道，可以预见了。

人们对于改变，总是反抗。管他好不好，心理就是会反抗。

习惯了，就行了。

所以执行家要坚持，要持之于恒。

好的政策，不怕进行。

Disneyland

Since i was small, i knew that there were four disneyland in the world. Two in USA, one in Paris and one in Tokyo. Then when i grew up, they add in one more at Hong Kong. I thought the smallest one would be the one at Paris, then the Hong Kong be the one since its occurence.

Every kids dreamt of Disneyland. There are magic, fun, dream and happiness. At least that is what portrayed by the advertisement.

Then i was lucky to have the chance to go Disneyland Tokyo when i was 20 years old. One-day trip there. With mother's company fellows. It would be more fun and memorable if i was going with family, lover or friends. 

Next, the target would be the Disneyland at Florida, the biggest among all. Magic Kingdom, Disney's hollywood studios, Disney's animal kingdom... When is the day?

I would probably bring my kids to Hong Kong Disneyland first. They sure will like it.

唯我独升

最近很多股项都不是很漂亮。组合里的ECS却升了。原来7日他家的季报出了，盈利稍有上升。

在上个月第三次加股（在RM1.63)后，ECS已超越MAGNI成为组合里的老大。纸上盈利约有25%。下个月还会有股息进帐。真是太开心了。

希望这不会只是昙花一现。

公司执行者要加油啊。最好再获得什么代理权的。哈哈。

人生何烦

人生有很多烦恼。

工作多压力大也烦。
钱不够用也烦恼。

有多少个人能真正做到活在当下呢？

其实很多事要量力而为。一步一脚印向目标前进。
好高鹜远反而让自己提早停下脚步。

Mbo membership

There is not many cinemas in this town. Now it only left mbo cinemas located at Kluang mall. 

You can purchase movie ticket via their website. While you do this, you will need to register as their member. Since it is free, why not?

There are sure some little benefits of becoming their member. One of it be the birthday treat on your birthday month. However, only movie listed as asterisk (*) is eligible for redemption. I never manage to redeem this birthday free movie ticket because the movie listed is not known or those kind of unpopular one. You don't seem to want to waste the time on it. >.<

Another benefit is to collect point. Every RM1 spent would get you 10 points. And the minimum points to redeem something is 1000 points. Actually it is very easy to reach. You get to redeem single combo of popcorn plus drinks at 1000 points. Better than nothing, right?

If you have got 4300 points you got to redeem one couple seat. For info, please visit their official website.MBO cinemas

What really makes me favor of this is the faster online ticketing. There was always a long queue especially during weekend. Why waste time there? Only a few clicks and it was done. You can collect your ticket at the special online redemption counter. They will always serve you first. No wait. 

Just be noted that every purchase on Wednesday will give you 5x points. How worth it is.

牛仔裤

年轻的时候总爱穿牛仔裤。

真的是不明白那时的自己怎么想的。

衣橱里虽然没很多衣服裤子，牛仔裤也只是两件。

可是躺在那边至少也有两年。

两年没穿长的牛仔裤了。

其实，牛仔裤一点都不舒服。

哈哈。

如果在冷天还可以御寒。

在我们这里，真的是一点都不好穿。

也有可能是现在稍微福相了一点。

穿起来稍紧了些，不是那么舒服了。

所以，没再穿了。

也没买，因为都知道不会穿的。

都穿短裤。

短裤随性，方便，舒服。

女儿才那么小，也不喜欢。

总是跟我说很紧。

算了，依她吧。

虽然牛仔裤穿起来是比较帅气好看。

应该都不会买牛仔裤了。

做什么最好赚

那天在车上问了老公，你们平常一场工可以赚多少钱。他们做建筑的，好像赚大钱酱，利润到底是多少？

扣到完，老板赚5%-10%酱。如果一场五百千的工，10%才50千。然后又不是一个月50千，是整场工的利润。那就是说那么多个月下来，可能八九个月，可能一年，也才那10%。如果五个月做完，也才赚十千一个月。十千一个月很多吗？他们是老板咧。而且还要看头看尾，时间都花在上面。（我觉得应该是不敢讲太多，10%也太少了。）

利润10%其实真的不是很多。

我就说，那我们卖药的比较好赚咧。平均来讲应该都有20%利润。那时平均来讲。有的profit margin较高，有的较低。我们也是花整天的时间，可是是在冷气房里。不会太辛苦啊。而且药都好贵，随随便便一个药可能就整百块。又不是只买一样药，一天里那么多人来买。都不错一下。

不过，好像卖吃的更划算。至少都翻倍赚。成本才多少？食物的成本很低的。只不过现在卖吃的好像都讲究装潢，那就要先投资一笔下去。不过在我们这里小地方，没有什么装潢也是OK的。而且怎样都会有生意。我看卖吃的都一定有生意的。还是卖吃的最好赚。

只不过，做老板都是要亲力亲为。 时间精力都花在上面。

那么，还是chain或franchise最好做。他们都有一个模式了。找着模式走，花高费请个能者帮忙打理，可是这个也只是打工，那份薪水，可是利润自己赚。多划算。

哈哈。难得有个那么有意思的对话。

Donation to Mercy Malaysia

Saw the pop up at Maybank.

The earthquake, the disaster at Nepal, the broken heart moment of many people. I always wondering where can i make a donation. Which one is a more trustworthy path? I really don't know. Nowadays, people cheat. Even the most 'branded' and 'wellknown' charity organization can still use big portion of the donation for their own use. We just can't trust. We make a donation, and we hope that the money can really reach those who need it.

Some through newspaper fund, some through those religion organization.

I guess i heard of Mercy somewhere. They are a team which will provided medical helps to the victims, victims of the natural disasters or of wars.

So glad that i see their banners on Maybank. I trust Maybank. LOL. And you can just donate through the "registered bill".

We just have to pray more. Pray for people, pray for peace, pray for the world.

上周股市成交统计

资料来自《资汇》
27/4 ~20亿股
28/4 ~20亿股
29/4 ~15亿股
30/4 ~15亿股

上星期成交量没前一个星期多。
而且综指跌。好多股价都跌。

晚上才看一下，咦，怎么Fiamma跌倒1.92。
差不多亏10%了。
SHXT.

希望只是调整。
不过为了止损，会排着卖。

三块钱的早餐

乍看题目，好像很便宜的早餐。其实这只是一包米粉加一粒煎蛋。

如果是马来人卖的话，可能才块半。如果是别档华人早餐店，才两块四，这也算贵了。今早竟然给我买到三块钱，噢我的天。

 如果我在别间买，米粉加蛋再加一片午餐肉才三块二。

现在的日子该怎么过？

总之就是能省则省，最好别在外面用餐。自备早餐和午餐，这就省多了。

昨天的午餐我们吃了Sakae Sushi.这间日本餐店吸纳了GST。就是说，食物价格变便宜了。四月一号后，加了服务税，我们给的价钱照旧。真好。这不就是让他们少赚吗？得拿出原本的盈利帮我们给税。昨天两人的午餐，我们吃了五十元。其实也不怎么贵，因为吃得好饱呢。

之前有试过早晨起来煮面带来工作的地方吃。哎，实在是起不来。试过一次过后，至今还没再准备。还是吃面包最简单。

不怕慢，只怕站。

其实距离100千，我还有整整75千的距离。

我想这两年都不用换车了。

哈哈。

上星期四又加码ECS，它也跃升为组合里的老大。真正持有也不过是四个月的光景。加码前肢上盈利有约25%，现在拉高了平均价，还是有约18%。挺不错的。

六月会有股息。今年的股息收入肯定能比去年多了。去年也才那么约五百元。

把预计的股息算进去，可能能达到800多元吧。

不怕慢，只怕站。

安慰一下自己。

Skincare products

Currently i am using L'Occitane angelica line. Like the smell, like the feel on my face. And it works for me. 

Recommend their toner, sunscreen and the face cream.

However, they said Korean well known for their skincare and make up too. So how could i not purchase some when i am there. My target will be sulwhasoo. 

Recently i have read some instagram, where people share their skincare. Some use La Mer. I aim this long time ago. But it is super expensive. So i still haven't had a chance to try. Haha. not about the chance, but the budget.

When can i had the chance to try La Mer?